Swimming

 

LESSONS OF SWIMMING ARE NOT SUITABLE FOR A COMPLETE BEGINNERS! TO JOIN THE LESSONS YOU HAVE TO BE ABLE TO SWIM EASILY AT LEAST 25 m !!

Focus: The goal is to learn and practice the basic swimming strokes together with enhancing overall physical fitness. Support for a healthy lifestyle. 

Content:  Learning and practicing all main swimming strokes. 

 

  • Breaststroke: arms and legs separately, then jointly
  • Crawl: arms and legs separately, then jointly
  • Backstroke: arms and legs separately, then jointly
  • Butterfly stroke: arms and legs separately, then jointly
  • Additional: basic crawl, breaststroke and backstroke turn, flip turn
  • Additional: Starting jump, underwater swimming

Swimming lessons will take place in the pool of TJ Tesla, Halasovo nám. 7, 638 00 Brno, map
Bring swimwear, towel, water bottle. The swimwear should be of athletic style, do not wear shorts.