Krav Maga

The Krav Maga system combines two integral and related parts: self-defense and close combat in a conflict situation.

Krav Maga is the most effective self-defense and tactical system in the world thanks to a unique logical approach, easiness to learn and remember, it is based on natural and intuitive responses and easy to use in stressful situations.
The goal of Krav Maga is to defend yourself and your company against an armed or unarmed attack and to run away to safety as quickly as possible.

Content:

• defense against strikes, kicks, grips and strangling
• defense against an individual or a group
• defense standing, lying and in specific conditions
• defense against attacks with a knife, stick, firearm and improvised weapons

Bring clean gym shoes, comfortable sportswear, a towel and a water bottle.